Stack of Books


I am a loud and enthusiastic advocate for mental and emotional wellbeing- I believe it must be affordable and accessible to everyone. I also advocate for a fun, practical and thought-provoking way of teaching and provoking the knowledge and the tools for individuals to become more self-aware, confident and assertive. 

Here you can see a list of courses, worksheets and guides I have created to help me in my mission. 

Image by Priscilla Du Preez

Free email course

Essential questions for good decision making

a 7- day email course on how to make good, fulfilling decisions and end indecision and self-doubt - 

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Sign up now!

Daily quote in your Inbox

Are you looking for a daily dose of inspiration and food-for-thought?

SIGN UP and start your day with intention, finding the motivation you need to do the things that are important for you. 

Image by Laura Chouette

Self-leadership group program for women

Yes, you can & you will!

a 4-week group coaching program designed to help you build a strong foundation for your confidence; this is for women who want to leave behind insecurities, self-critical inner-chatter and negative thoughts.