
Resources
I am a loud and enthusiastic advocate for mental and emotional wellbeing- I believe it must be affordable and accessible to everyone. I also advocate for a fun, practical and thought-provoking way of teaching and provoking the knowledge and the tools for individuals to become more self-aware, confident and assertive.
Here you can see a list of courses, worksheets and guides I have created to help me in my mission.

Free email course
Essential questions for good decision making
a 7- day email course on how to make good, fulfilling decisions and end indecision and self-doubt -

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Daily quote in your Inbox
Are you looking for a daily dose of inspiration and food-for-thought?
SIGN UP and start your day with intention, finding the motivation you need to do the things that are important for you.

Self-leadership group program for women
Yes, you can & you will!
a 4-week group coaching program designed to help you build a strong foundation for your confidence; this is for women who want to leave behind insecurities, self-critical inner-chatter and negative thoughts.