Know how to deal with stress and worries
calmly and with confidence
A FREE step-by-step guide on how to manage your emotions, do what matters and make decisions you will not regret later… yes, even when s**t hits the fan
This is a short handbook about what you can do when you have to make choices during stressful times.
This guide will:
Give you two simple, practical and easy to apply strategies about how to make decisions and face worries
Teach you how to ride emotional waves and help you find ways to do so that fit you
Help you organise your thoughts
Help you identify and communicate your needs
Boost your confidence and your problem-solving skills
Are you ready to stand tall and confident in the face of any challenge?
I am Laura, and I am a life coach.
Until not long ago I was a Double- Checker.
When I was making decisions, I was always looking for confirmation from others.
But it wasn’t that casual, “I want to hear your opinion” inquiry.
I was more of an “I do not know what to do, this situation is overwhelming, I have no idea what I really want!” thing.
Needless to say, I never found someone who knew more than I did about what was a good decision. And that’s because NO ONE CAN KNOW WHAT YOU NEED, WANT AND EXPECT FROM LIFE if you don’t know yourself!
Since I was able to get clear on how I felt about each situation and what I needed and wanted, I now make choices so much easier and with such confidence!
My partner noticed that my confidence went up, I say NO and YES much more enthusiastically, my priorities are much more clear and honestly, even if a decision flops, I do not regret it.
I feel like I have started to become an expert in my own life.
Are you willing to embrace the same feelings?