How to Deal With the Changes an Immigrant Faces

Learn to do the best you can with what you have. And reach for more!

Get 5 emails with very practical, easy to follow methods to cope with challenges starting today.

You will find out:

  • How to create more happiness and equilibrium in your life so you enjoy the beginning of a new life abroad together with everyone that matters. ​

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  • Which is the number one cause of feeling lost and dissatisfied when you are an expat and how to avoid living in the past.

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  • How to become aware of your mindset using techniques from one of the most successful, no-nonsense forms of therapy: Cognitive Behavioural Therapy.

 

  • How to discover what’s meaningful to you and make congruent decisions that you won’t regret later.  

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  • Why people who are clear on their values manage to overcome challenges easier and make better decisions.

 

  • Ways to use the challenges you face as an expat to grow as a person, discover your strengths, work on your weaknesses, become resilient, and set sensible goals.

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  • Simple ways of building a fulfilling life for yourself and those dear to you. 

My story

Hi, 

 

I am so happy you are here!

 

Let me introduce myself: I am Laura and I am a life coach for expats.

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From having it all...

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My story starts when I moved to Vilnius for a (what I thought it would be) 10 months volunteering project. I fell in love with the country and I stayed 3,5 years. Oh, I had such a good life! It wasn’t a worry free life but it was a happy, light and blessed life. I was independent: I had a good job, a good salary, good company and I was happy with myself and on my own. 

 

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To hitting the rock bottom...

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When I thought I knew where life would take me, I had the good fortune of meeting an amazing, fun and smart Dutch man. After a few back and forth flights, it made sense for me to move to the Netherlands. Aaaaaaand…. Things went downhill fast. Like… above the legal speed limit fast…

 

Now I became completely dependent on someone else, the prospects of finding a job to bring fulfillment were zero and I simply didn’t feel like being home.

 

I sank in a dark pit for about a half a year. I tried to keep myself busy, to stay positive, to hope… Nothing worked. Everything was substandard, nothing could compare with what I had and the worst of it all, there seemed to be no light at the end of the tunnel… while the tunnel was long and pitch dark. 

 

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And climbing again up, towards a better life

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I needed a coach to help me understand and overcome my negative and unhelpful thoughts and then I started slowly but surely building my confidence up, understanding what are my strengths, accepting my weaknesses, discovering my boundaries, being OK with where I was and doing the best I could with what I was given. After you hit the rock bottom, the only direction to go is up. 

 

Now helping brings joy and a purpose to my everyday life

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And it took me all this to realize that a better life is possible and it’s not rocket science nor an impossible goal. Once I started to be OK and at peace with myself, I feel good no matter where I am or in which circumstance. The same is true for you! 

I want to teach people what I have learned, to want to cheer for you and walk with you on the path towards greater confidence, awareness, resilience, courage and accomplishment. I believe everyone can learn, grow and have a better life. 

Subscribe and find out what small but useful actions I took that changed my expat life for the better. 

Laura Curta Coaching​